Discover my secrets to maintaining healthy, long hair beyond genetics. From nutrition to stress management, holistic care is key.
Life with Lupus
Parenting with Lupus
Parenting with lupus is a distinctive journey, filled with challenges and triumphs that shape not only my life but also my child’s life. Read some of the lessons I’ve learned in this journey.
Living with Lupus
I’ve had different health challenges for as long as I can remember. When I got into college and really had to manage my own health care, things took a turn for the worse. That would be the start of what would turn out to be a very long journey trying to find a medical professional who would listen to me, my symptoms and take it all seriously. 7 years later, with a whole lot of symptoms and a compromised quality of life, I was finally properly diagnosed.
My Top 10 Tips for Traveling with Lupus
I was diagnosed with lupus after many years of being misdiagnosed (or just plum ignored). Since that diagnosis, I’ve traveled the world. It hasn’t always been easy, but I’ve found ways that make it easier for me.
Top 5 Beaches in Iceland and Lupus
Being near the water is such a happy place for me. The sounds, the smells. But, the sun is a challenge. See, I have an autoimmune disease called systemic lupus erythematosus, or just lupus for short.






